About Us
Body by Fitness 1 is a premium gym, health club and fitness center in the Queens and Nassau area. We are the perfect choice for men and women of all ages and fitness levels who want to lose weight, get in shape and maintain a healthy and active lifestyle. We offer fitness, nutrition and weight loss support in a fun and social environment. Established in 1994 as American Physique, Body by Fitness 1 has been a pillar to the Bellerose and Floral Park community for over 20 years. We pride ourselves in being the neighborhood gym of choice by residents and non-residents of the area. We aren't like "big franchise gyms" in which nobody talks to or helps each other; our members are our family.
Our mission is to create a comfortable and safe environment, providing the tools and assistance to enable our members to reach and maintain their fitness and health goals. We offer a great member experience; to be your home away from home so that working out doesn't feel like a chore but something that you look forward to do. Conveniently located on the Queens and Nassau border, Body by Fitness 1 is easily accessible from home or work. We have a great selection of professional well-maintained equipment, including treadmills, elliptical, bikes, weight machines, free weights and more.
If you enjoy workout classes, we offer Zumba, Body Sculpt, Group Cycling, Belly Dancing, and many more, which are included in your membership and are lead by our experienced staff members. We also offer a wide range of amenities including a juice bar, in-house daily cleaning, cable TV, music, locker rooms, showers and a sauna. For a personal one-on-one workout session, our Personal Trainers are available to help you achieve your exercise goal. So if you’re ready for a fun and comfortable fitness center with no wait time and a variety of equipment, Body by Fitness 1 is the perfect place for you.
PERSONAL TRAINING
Need a little help getting started, no problem. Body by Fitness offers special one-on-one workout sessions with our professional Per Personal Trainers, dedicated to helping you achieve your exercise goal. For more information and to book a Personal Trainer, call: 718-343-1122
GROUP TRAINING
If you like Group Training, Body by Fitness 1 offers a variety of fun workout classes, such as: Zumba, Body Sculpt, Group Cycling, Belly Dancing, and many more, which are included in your membership and lead by our experienced professional staff. Sign up for a class today, call: 718-343-1122
FACILITY AMENITIES
Body by Fitness features a huge selection of professional well-maintained exercise equipment, including treadmills, elliptical, bikes, weight machines, and free weights along with a juice bar, in-house daily cleaning, cable TV, music, locker rooms, showers and sauna.